Those shatkarma which effect purification of the body are secret. They have manifold, wondrous results and are held in high esteem by eminent yogis. – Hatha Yoga Pradipika 2:23 The first step to gain mastery in Yoga is through...
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Ayurveda is the most ancient science of all the medical sciences. Like Yoga, it is also based on Samkhya philosophy of creation and manifestation. The union of body, sense organs, mind and soul is called ‘Ayu‘; ‘Veda‘...
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