Work in the field of autism is considered as one of the most difficult jobs in the world. There’s a
Read moreHigashi Autism School, Delhi
Yogic Diet – The Concept
Dieting is catching up around the world. ‘To Diet’ – is more popular for better looks than for sound health. High calorie junk foods are shunned. A struggle between the palate and the desire to slim down continues. The Yogic concept of...
Read moreSamkhya Philosophy – Theory of Yoga
Samkhya means ‘right knowledge’; it also means ‘numbers’. Samkhya is one of the oldest systems of Indian philosophy. It occupies a unique place among the six systems of Indian philosophy. Almost all branches of Indian literature reflect the...
Read moreInternational Day of Yoga 2019
International Day of Yoga (IDY), is celebrated annually on 21 June since its inception in 2015. The idea of International Day of Yoga was formally proposed by the current Prime Minister of India, Shri Narendra Modi during his speech at...
Read moreYoga as Therapy
Yoga is science of life carrying in it the mystery of conservation of health and complete transformation of life. Its techniques offer remedies of health and hygiene chiefly because these are half therapy. Yogic therapy contributes to the...
Read moreHatha Yoga – Meaning and Purpose
Hatha Yoga is one of the first types of Yoga with which people have become acquainted world over. Most of the physical formats of Yoga as are popular today are all types of Hatha Yoga. The word ‘hatha’ consists of two seed words – ‘ha’ (sun)...
Read moreMeditation is Yoga – a tranquilizer
Thoughts come from the minute we wake up until the minute we fall asleep, and even after that they are in our dreams. We undeniably need voluntary thinking, but how to silence involuntary thoughts – thoughts that brings down efficiency, is the...
Read morePranayama – The Breath of Yoga!
There is an invariable connection between the mind and breathing. Every state of mind is reflected by a corresponding change in the breathing pattern. Researches have shown when mind is disturbed, breath also gets disturbed. This imbalance in...
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