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Ayurveda is the most ancient science of all the medical sciences. Like Yoga, it is also based on Samkhya philosophy -
Dieting is catching up around the world. ‘To Diet’ – is more popular for better looks than for sound health. -
Samkhya means ‘right knowledge’; it also means ‘numbers’. Samkhya is one of the oldest systems of Indian philosophy. It occupies
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International Day of Yoga (IDY), is celebrated annually on 21 June since its inception in 2015. The idea of International Day
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Yoga is science of life carrying in it the mystery of conservation of health and complete transformation of life. Its
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Hatha Yoga is one of the first types of Yoga with which people have become acquainted world over. Most of